Breakfast Strata Recipe

Recipe By i am a food blog

An egg-y, bread-y breakfast casserole: custardy and creamy in the middle with bits of crispy, craggy bread on top.

4.9
17 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr 1minsCook

ingredients serves

4
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Ingredients For Breakfast Strata Recipe

Nutrition
value
879
calories per serving
15 g Fat64 g Protein120 g Carbs7 g FiberOther

Current Totals

  • 15 g Fat
  • 64 g Protein
  • 120 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    120 g
  • Protein
    64 g
  • Fiber
    7 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    398 mg
  • Iron
    10 mg
  • Vitamin A
    151 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    159 mg
  • Vitamin B9
    2303 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    5 mg
  • Copper
    398 mcg
  • Magnesium
    150 mg
  • Manganese
    1 mg
  • Phosphorus
    867 mg
  • Selenium
    195 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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