Breakfast Sausage Strata Recipe

Recipe By Six Sisters Stuff

Breakfast is our favorite meal of the day, but it just got a whole lot better with this breakfast sausage strata. also makes a delicious dinner.

4.6
28 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Breakfast Sausage Strata
plan
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ingredients serve

Ingredients for Breakfast Sausage Strata Recipe

  • 0.13 pound Turkey sausage lean
  • 1.50 English muffins halved
  • 1/4 cup Shredded cheddar cheese divided
  • 1 Egg
  • 0.19 cup Sour cream
  • 0.13 Green bell pepper diced
  • As required Salt and pepper to taste
Nutrition
value
243
calories per serving
17 g Fat19 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    19g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    < 1mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff