Sunday Beef Stew Recipe

Name: Sunday Beef Stew Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

We had an aunt who served this special stew on every special occasion when we all got together. It brings back wonderful memories. The cinnamon adds a unique flavor. Jeanette Lazary, Rochester, New York.

3.8

22 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Sunday Beef Stew Recipe

0.33333333333333326 cup All purpose flour
0.75 teaspoon Salt
0.75 teaspoon Ground cinnamon
0.5 teaspoon Pepper
2 pound Beef stew meat, cut into 1 inch cubes
2 tablespoon Canola oil
1 Package frozen pearl onions
1 cup Dry red wine or beef broth
0.75 cup Water
2 tablespoon Red wine vinegar
2 tablespoon Tomato paste
1 tablespoon Honey
2 Bay leaves
1 Garlic clove, minced

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Nutrition
value

392

calories per serving

26 g Fat32 g Protein6 g Carbs< 1 g FiberOther

Current Totals

26 g Fat
32 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
32 g
Fiber
1 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
53 mg
Iron
5 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
19 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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