Ingredients For Sun-Dried Tomato Chicken Salad Recipe
3 Skinless, boneless chicken breasts
150 gram Pot sun dried tomato light/low fat sauce
2 teaspoon Olive oil
2 tablespoon Lemon juice
1 teaspoon Wholegrain mustard
Freshly ground black pepper
1 Bag crisp lettuce
0.25 Cucumber sliced
16 Cherry tomatoes
1 Yellow pepper, deseeded and cut into strips
Nutrition value
624
calories per serving
5 g Fat19 g Protein124 g Carbs6 g FiberOther
Current Totals
5 g Fat
19 g Protein
124 g Carbs
6 g Fiber
MacroNutrients
Carbs
124 g
Protein
19 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
142 mg
Iron
3 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
