Sun-Dried Tomato Chicken Salad Recipe
Recipe By Good To Know
Fancy a taste of the mediterranean but on a diet? Try this low-fat sun-dried tomato chicken salad.
4.9
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sun-Dried Tomato Chicken Salad Recipe
- 3/4 Skinless, boneless chicken breasts
- 37.50 gram Pot sun dried tomato light/low fat sauce
- 1/2 teaspoon Olive oil
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon Wholegrain mustard
- As required Freshly ground black pepper
- 1/4 Bag crisp lettuce
- 0.06 Cucumber sliced
- 4 Cherry tomatoes
- 1/4 Yellow pepper, deseeded and cut into strips
Nutrition
value
value
624
calories per serving
5 g Fat19 g Protein124 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein19g
- Carbs124g
- Fiber6g
MacroNutrients
- Carbs124g
- Protein19g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium142mg
- Iron3mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus292mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know