Ingredients For Summertime Chicken Gazpacho Recipe
3 Slices white bread, crusts removed
3 Cloves garlic
2 tablespoon Lemon juice
10 Medium unpeeled tomatoes, diced
6 Medium green onions, finely chopped
2 Medium cucumbers, peeled and diced
2 Medium red bell peppers, diced
1 can Spicy eight vegetable juice
2 tablespoon Balsamic vinegar
0.5 teaspoon Salt
1 cup Cubed cooked chicken
Croutons, if desired
Nutrition value
233
calories per serving
6 g Fat12 g Protein30 g Carbs17 g FiberOther
Current Totals
6 g Fat
12 g Protein
30 g Carbs
17 g Fiber
MacroNutrients
Carbs
30 g
Protein
12 g
Fiber
17 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
94 mg
Iron
4 mg
Vitamin A
2248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
224 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
