Summer Punch Recipe

Recipe By Real Housemoms

Summer punch is a fruity, sweet, and refreshing drink that is perfect for the hot summer months.

4.7
18 Rating - Rate
diet

ingredients serves

2
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Ingredients For Summer Punch Recipe

Nutrition
value
2479
calories per serving
37 g Fat35 g Protein496 g Carbs31 g FiberOther

Current Totals

  • 37 g Fat
  • 35 g Protein
  • 496 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    496 g
  • Protein
    35 g
  • Fiber
    31 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    136 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    5 mg
  • Vitamin B2
    5 mg
  • Vitamin B3
    84 mg
  • Vitamin B6
    5 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    21 mcg
  • Vitamin C
    92 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    255 mg
  • Manganese
    1 mg
  • Phosphorus
    783 mg
  • Selenium
    6 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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