Summer Berry Pudding Recipe

Recipe By EatingWell

A summer pudding is a british warm-weather wonder--not steamed like a sticky pudding but an easy dish that sets up thanks to the pectin in the berries. Be sure to use firm, bakery-quality bread.

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ingredients serves

2
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Ingredients For Summer Berry Pudding Recipe

Nutrition
value
450
calories per serving
6 g Fat6 g Protein91 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 91 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    6 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    20 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    145 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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