1 cup veggies like carrot,onion,corns,shimla mirch
As required salt accd
As required red chilli powder accd
Nutrition value
179
calories per serving
1 g Fat7 g Protein33 g Carbs5 g FiberOther
Current Totals
1 g Fat
7 g Protein
33 g Carbs
5 g Fiber
MacroNutrients
Carbs
33 g
Protein
7 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
75 mg
Iron
2 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment