Stuffed Pepper Soup Recipe

Name: Stuffed Pepper Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

Stuffed pepper soup has everything you love about stuffed peppers bell peppers, ground beef, tomatoes, rice in a hearty bowl of soup

4.8

16 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Stuffed Pepper Soup Recipe

3 cup Cooked brown rice, omit for paleo diet
1 pound 95% lean ground beef
0.5 cup Chopped green bell pepper
0.5 cup Chopped red bell pepper
1 cup Finely diced onion
3 Cloves garlic, chopped
2 can 14. 5 oz each cans petite diced tomatoes
1.75 cup Tomato sauce
2 cup Reduced sodium, fat free chicken broth
0.5 teaspoon Dried marjoram
As required Salt and fresh pepper to taste

Nutrition
value

591

calories per serving

14 g Fat26 g Protein88 g Carbs6 g FiberOther

Current Totals

14 g Fat
26 g Protein
88 g Carbs
6 g Fiber

MacroNutrients

Carbs
88 g
Protein
26 g
Fiber
6 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
122 mg
Iron
8 mg
Vitamin A
655 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
386 mg
Selenium
10 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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