Buffalo chicken breast stuffed with cheese, shredded carrots and minced celery, then rolled, breaded, baked and drizzled with hot sauce. sound enticing? it should be, this is good stuff
Ingredients For Stuffed Buffalo Chicken Breasts Recipe
0.25 cup Shredded 2% cheddar
4 Wedges light laughing cow blue cheese
0.33000000000000007 cup Celery stalk, minced
0.25 cup Green onion, minced
0.25 cup Carrot, minced
As required Salt and pepper, to taste
3 ounce 5 each thin boneless chicken breasts cutlets
15 Reduced fat ritz crackers, crushed into crumbs
1 tablespoon Light mayonnaise
6 tablespoon Franks hot sauce
1 tablespoon Lemon juice
2 teaspoon Light butter
0.5 teaspoon Garlic powder
Cooking spray, i used my misto
Nutrition value
63
calories per serving
4 g Fat6 g Protein1 g Carbs1 g FiberOther
Current Totals
4 g Fat
6 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
6 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
313 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
