Ingredients For Strawberry Watermelon Smoothie Recipe
2 cup Frozen watermelon cubes
1 cup Strawberries hulled and halved
As required Maple syrup to taste optional
6 Mint leaves optional
Nutrition value
229
calories per serving
2 g Fat3 g Protein49 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
49 g Carbs
3 g Fiber
MacroNutrients
Carbs
49 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
20 mg
Iron
13 mg
Vitamin A
28 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
13 mcg
Vitamin B12
2 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
