Current Totals
14 g Fat
7 g Protein
55 g Carbs
7 g Fiber
MacroNutrients
Carbs
55 g
Protein
7 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
327 mg
Iron
22 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
2 mcg
Vitamin C
19 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment