Ditch the pop-tart and whip up an easy breakfast you can take to gotry this yummy strawberry oatmeal smoothie with blended whole oats, yogurt and honey
Ingredients For Strawberry Oatmeal Smoothie Recipe
0.33000000000000007 cup Old fashioned oats
1 cup Plain yogurt
12 Frozen strawberries
12 Frozen peaches, slices
0.5 teaspoon Vanilla extract
1 cup Ice, cubes
As required Honey, to taste
Nutrition value
4742
calories per serving
42 g Fat65 g Protein985 g Carbs60 g FiberOther
Current Totals
42 g Fat
65 g Protein
985 g Carbs
60 g Fiber
MacroNutrients
Carbs
985 g
Protein
65 g
Fiber
60 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
454 mg
Iron
259 mg
Vitamin A
341 mcg
Vitamin B1
10 mg
Vitamin B2
10 mg
Vitamin B3
169 mg
Vitamin B6
10 mg
Vitamin B9
405 mcg
Vitamin B12
40 mcg
Vitamin C
608 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
580 mg
Manganese
0 mg
Phosphorus
1593 mg
Selenium
18 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
