Strawberry Melon & Avocado Salad Recipe

Name: Strawberry Melon & Avocado Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.

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10minstotal

ingredients serves

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Ingredients For Strawberry Melon & Avocado Salad Recipe

0.25 cup Honey
2 tablespoon Sherry vinegar, or red wine vinegar
2 tablespoon Finely Chopped Fresh Mint
0.25 teaspoon Freshly ground pepper
pinch Pinch of salt
4 cup Baby spinach
1 Small avocado, , peeled, pitted and cut into 16 slices
16 Thin slices cantaloupe, , rind removed
1.5 cup Hulled strawberries, sliced

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Nutrition
value

340

calories per serving

5 g Fat9 g Protein61 g Carbs7 g FiberOther

Current Totals

5 g Fat
9 g Protein
61 g Carbs
7 g Fiber

MacroNutrients

Carbs
61 g
Protein
9 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
325 mg
Iron
30 mg
Vitamin A
3909 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
235 mcg
Vitamin B12
2 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
184 mg
Manganese
2 mg
Phosphorus
250 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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