Strawberry Melon & Avocado Salad Recipe
Recipe By EatingWell
Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.
4.7
19 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Melon & Avocado Salad Recipe
- 0.06 cup Honey
- 1/2 tablespoon Sherry vinegar, or red wine vinegar
- 1/2 tablespoon Finely Chopped Fresh Mint
- 0.06 teaspoon Freshly ground pepper
- pinch Pinch of salt
- 1 cup Baby spinach
- 1/4 Small avocado, , peeled, pitted and cut into 16 slices
- 4 Thin slices cantaloupe, , rind removed
- 0.38 cup Hulled strawberries, sliced
Nutrition
value
value
340
calories per serving
5 g Fat9 g Protein61 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs61g
- Fiber7g
MacroNutrients
- Carbs61g
- Protein9g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium325mg
- Iron30mg
- Vitamin A3909mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9235mcg
- Vitamin B122mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium184mg
- Manganese2mg
- Phosphorus250mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell