Strawberry-Avocado-Black-Bean Salad Recipe

Name: Strawberry-avocado-black-bean Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Strawberry-Avocado-Black-Bean Salad is a delicious Continental recipe served as a Salad.

25 Rating -

Rate

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Strawberry-Avocado-Black-Bean Salad Recipe

1/4 cup strawberries, quartered
1/4 avocado, pitted, peeled and diced
1/4 cup black beans, cooked until tender, or 2 cups canned black beans, rinsed
1-1.25 inch spring onions or scallions, ends trimmed and cut into 1/2 s
As required For the dressing
1/4 tablespoon extra virgin olive oil
1/4 tablespoon lemon juice or balsamic vinegar
1/4 pinch red pepper flakes
1/4 tablespoon Agave nectar
As required Salt

Nutrition
value

208

calories per serving

6 g Fat4 g Protein34 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
34g
Fiber
5g

MacroNutrients

Carbs
34g
Protein
4g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
50mg
Iron
11mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi