Strawberry-Lime Quinoa Parfaits Recipe

Name: Strawberry-lime Quinoa Parfaits Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

When I serve quinoa with strawberries and Key lime pie yogurt, friends scrape the bottom of the parfait glass to get every delectable bite. Bev Jones, Brunswick, Missouri.

3.8

27 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Strawberry-Lime Quinoa Parfaits Recipe

1 cup Water
0.5 cup Quinoa, rinsed
2 teaspoon Grated Lime Zest
4 Containers key lime pie flavored yogurt
2.6666666666666665 cup Sliced Fresh Strawberries
0.5 cup Flaked Coconut

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Nutrition
value

622

calories per serving

14 g Fat12 g Protein108 g Carbs11 g FiberOther

Current Totals

14 g Fat
12 g Protein
108 g Carbs
11 g Fiber

MacroNutrients

Carbs
108 g
Protein
12 g
Fiber
11 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
157 mg
Iron
29 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
4 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.