Strawberry Chia Pudding Recipe

Easy and healthy strawberry chia pudding-an occasional treat to satisfy any sweet cravings. The miraculous seed is rich in omega-3's and helps to build muscle, too. Cook’s note:-a simpler method is to blend milk, honey, strawberries and vanilla, then pour into a container/jar with the chia seeds. Mix well and chill for at least 1 hour. -a 3rd method is to add cut fruits into the milk-chia mixture, and chill. -the recipe gives a western soup-like consistency, which I prefer. If you want a thicker pudding, use 1 cup milk. -choice of milk-dairy milk, nut milk, coconut milk, hemp milk-can be stored in the fridge up to 3 days.