Ingredients For Strawberry And Yogurt Parfaits Recipe
1 cup Granola
3 cup Vanilla nonfat yogurt, divided
1 cup Sliced strawberries
6 tablespoon Strawberry jam
Nutrition value
253
calories per serving
9 g Fat6 g Protein38 g Carbs2 g FiberOther
Current Totals
9 g Fat
6 g Protein
38 g Carbs
2 g Fiber
MacroNutrients
Carbs
38 g
Protein
6 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
164 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
164 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
