Ingredients For Strawberries and Cream Hot Quinoa Breakfast Cereal Recipe
1 cup Cooked quinoa
0.5 cup Greek yogurt
0.5 teaspoon Vanilla
2 teaspoon Sugar add more or less for desired level of sweetness
0.5 teaspoon Cinnamon
0.25 teaspoon Nutmeg
1 cup Sliced strawberries
0.25 cup Chopped walnts
Nutrition value
716
calories per serving
11 g Fat20 g Protein130 g Carbs19 g FiberOther
Current Totals
11 g Fat
20 g Protein
130 g Carbs
19 g Fiber
MacroNutrients
Carbs
130 g
Protein
20 g
Fiber
19 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
305 mg
Iron
28 mg
Vitamin A
8 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
193 mcg
Vitamin B12
3 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
346 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
