Stovetop Granola Recipe

Recipe By Indian Healthy Recipes

Granola is a mixture of oats, nuts, and seeds. It is often prepared using honey, agave syrup, molasses, maple syrup or some liquid sweetener.

4.9
25 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Stovetop Granola Recipe

Nutrition
value
229
calories per serving
2 g Fat4 g Protein48 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 48 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    6 mg
  • Vitamin A
    82 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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