Ingredients For Stir Fry Turkey (Dad's Version) Recipe
3 tablespoon Soy sauce
2 tablespoon White sugar
2 tablespoon Cornstarch
1.5 cup Finely diced cooked turkey
3 tablespoon Vegetable Oil
2 cup Sliced broccoli
1 cup Thinly sliced carrots
1 cup Chicken Broth
1 Yellow onion, thinly sliced
Nutrition value
355
calories per serving
19 g Fat24 g Protein20 g Carbs5 g FiberOther
Current Totals
19 g Fat
24 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
24 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
80 mg
Iron
3 mg
Vitamin A
1301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
