Ingredients For Sticky Ginger Chicken With Peach Salsa Recipe
0.33000000000000007 cup Ginger marmalade
2 tablespoon Worcestershire sauce
1 Garlic Clove, Crushed
0.5 teaspoon Dried chilli flakes
1 tablespoon Extra virgin olive oil
Olive Oil Spray
4 Single chicken breast fillets
Lime halves, to serve
Steamed green beans, to serve
Cooked rice, to serve
1 piece 5 yellow peaches, stones removed, cut into cm
1 piece 1 avocado, cut into cm
1 Small red onion, finely chopped
2 tablespoon Finely chopped fresh coriander leaves, plus extra sprigs to serve
2 tablespoon Lime juice
Nutrition value
116
calories per serving
8 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
8 g Fat
2 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
29 mg
Iron
2 mg
Vitamin A
543 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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