Ingredients For Sticky Asian Roast Eggplant With Basmati Rice Recipe
60 milliliter Kecap manis
1 tablespoon Sambal oelek or chilli paste
2 part Green shallots, thinly sliced, white and green separated
1 Garlic Clove, Crushed
1 tablespoon Finely Grated Fresh Ginger
1 teaspoon Brown sugar
1 tablespoon Vegetable Oil
2 Medium eggplants, halved lengthways
1 cup Loosely packed fresh coriander leaves
1 Long fresh red chilli, thinly sliced
1 teaspoon Sesame seeds, toasted
Steamed brown or white basmati rice, to serve
Nutrition value
57
calories per serving
4 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
1432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
