Sticky, Spicy Eggplant With Toasted Sesame Seeds And Spring Onions Recipe

Recipe By Kitchen Nine

4.8
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
Sticky, Spicy Eggplant With Toasted Sesame Seeds And Spring Onions
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ingredients serve

Ingredients for Sticky, Spicy Eggplant With Toasted Sesame Seeds And Spring Onions Recipe

  • As required Vegetable oil
  • 0.63 centimeter 3 large or 4 medium eggplants, halved lengthways and cut into thick 1/2 moons
  • 1/2 tablespoon About heaped rose harissa, plus extra as desired
  • 1 tablespoon Clear honey, plus extra as desired
  • flakes Maldon sea salt flakes and freshly ground black pepper
  • 1/2 teaspoon Sesame seeds, lightly dry toasted
  • 1/4 teaspoon Nigella seeds
  • 0.13 bunch Small fresh
  • As required Coriander, leaves roughly chopped
Nutrition
value
64
calories per serving
2 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    9mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine