Ingredients For Sticky Apple And Plum-Glazed Ham Recipe
100 gram Pkt plum paste
8 Whole star anise
125 milliliter Fresh orange juice strained
125 milliliter Maple syrup
2 teaspoon Dijon mustard
7 kilogram Whole leg ham, on the bone
Nutrition value
1717
calories per serving
49 g Fat283 g Protein16 g Carbs2 g FiberOther
Current Totals
49 g Fat
283 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
283 g
Fiber
2 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
71 mg
Iron
20 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
48 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
10 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
198 mg
Manganese
0 mg
Phosphorus
1470 mg
Selenium
146 mcg
Zinc
38 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
