Steak With Mustard Jus Recipe

Name: Steak With Mustard Jus Recipe
Total time: 85 min
Yield: 2
Cuisine: British

Recipe By Good To Know

A delicious beef steak with a hint of heat from the mustard sauce. It is hearty and served with roast potato wedges.

4.7

15 Rating - Rate

Non Vegdiet

1hr 25minstotal

30minsPrep

55minsCook

ingredients serves

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Ingredients For Steak With Mustard Jus Recipe

300 gram 1 large potato, about , unpeeled or peeled and cut into wedges
2 teaspoon Sunflower oil
125 gram 2 lean rump or sirloin steaks or 1 large steak, trimmed of fat
Salt and freshly ground black pepper
200 milliliter Beef Stock
2 teaspoon Wholegrain mustard
2 Good handfuls of baby spinach leaves

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Nutrition
value

572

calories per serving

31 g Fat34 g Protein37 g Carbs7 g FiberOther

Current Totals

31 g Fat
34 g Protein
37 g Carbs
7 g Fiber

MacroNutrients

Carbs
37 g
Protein
34 g
Fiber
7 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
70 mg
Iron
4 mg
Vitamin A
8177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
1 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
400 mg
Selenium
24 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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