Ingredients For Steak Salad With Garlic-Herb Dressing Recipe
2 Sirloin steaks
2 tablespoon Cooking Oil
1 Juice lemon
10 Spears fresh asparagus
3 cup Baby spinach
1 Avocado, Sliced
0.5 cup Cherry tomatoes halved
2 tablespoon Olive oil
2 tablespoon Lemon juice
1 Garlic Clove, Crushed
1 teaspoon Fresh thyme leaves
Nutrition value
552
calories per serving
33 g Fat29 g Protein50 g Carbs29 g FiberOther
Current Totals
33 g Fat
29 g Protein
50 g Carbs
29 g Fiber
MacroNutrients
Carbs
50 g
Protein
29 g
Fiber
29 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
461 mg
Iron
30 mg
Vitamin A
6603 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
884 mcg
Vitamin B12
0 mcg
Vitamin C
162 mg
Vitamin E
19 mg
Copper
461 mcg
Magnesium
361 mg
Manganese
4 mg
Phosphorus
638 mg
Selenium
29 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
