1.5 pound Sirloin steak, can use flank steak as well
1 Corn on the cob
2 teaspoon Steak seasoning
8 cup Romaine lettuce, chopped fine
1 Red bell pepper
2 Tomatoes
Nutrition value
174
calories per serving
1 g Fat11 g Protein24 g Carbs9 g FiberOther
Current Totals
1 g Fat
11 g Protein
24 g Carbs
9 g Fiber
MacroNutrients
Carbs
24 g
Protein
11 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
197 mg
Iron
9 mg
Vitamin A
4646 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
