Current Totals
Fat
8g
Protein
10g
Carbs
66g
Fiber
9g
MacroNutrients
Carbs
66g
Protein
10g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
131mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment