Ingredients For Steak With Quick Salsa Verde Recipe
700 gram Chat potatoes
Olive Oil Cooking Spray
250 gram Baby truss tomatoes
4 Beef rump steaks
0.25 cup Chopped fresh basil leaves
0.25 cup Chopped fresh flat-leaf parsley leaves
2 tablespoon Lemon juice
1 tablespoon Olive oil
Nutrition value
161
calories per serving
4 g Fat4 g Protein26 g Carbs5 g FiberOther
Current Totals
4 g Fat
4 g Protein
26 g Carbs
5 g Fiber
MacroNutrients
Carbs
26 g
Protein
4 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
845 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
