My steak quesadilla recipe combines sauted skirt steak with peppers, onions, a black bean mixture, cheese, and tortillas. Serve these with chunky guacamole and cilantro lime rice for a complete tex-mex dinner.
0.75 pound Skirt steak sliced into strips against the grain
0.5 teaspoon Garlic powder
1 teaspoon Cumin
1 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
1 tablespoon Olive oil
1 tablespoon Olive oil
0.5 Medium yellow onion sliced thin
0.5 Medium green bell pepper sliced thin
0.5 Medium yellow bell pepper sliced thin
15 ounce Black beans rinsed and drained
2 Whole chipotle peppers diced
2 tablespoon Salsa
4 ounce Shredded mexican cheese
6 Taco sized tortillas i use carb balance
Chunky guacamole
Cilantro lime rice
Nutrition value
89
calories per serving
5 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
5 g Fat
3 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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