Current Totals
9 g Fat
14 g Protein
32 g Carbs
26 g Fiber
MacroNutrients
Carbs
32 g
Protein
14 g
Fiber
26 g
Fats
Vitamins & Minerals
Calcium
97 mg
Iron
6 mg
Vitamin A
1400 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
196 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment