Ingredients For Steak and Potato Foil Pack Dinners Recipe
10 Red potatoes diced
1 Onion diced
5.5 pound Sirloin steak
2 tablespoon Olive oil
As required Salt and pepper, to taste
5.5 cup Butter softened
0.25 cup Fresh parsley chopped
2 teaspoon Minced garlic
As required Salt and pepper, to taste
Nutrition value
484
calories per serving
6 g Fat26 g Protein68 g Carbs30 g FiberOther
Current Totals
6 g Fat
26 g Protein
68 g Carbs
30 g Fiber
MacroNutrients
Carbs
68 g
Protein
26 g
Fiber
30 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
231 mg
Iron
5 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
266 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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