Steak And Cheese Sandwiches With Onions And Mushrooms Recipe
Recipe By Skinny Taste
I have a confession to make... Steak and cheese sandwiches are my weakness! i love them for lunch or dinner and have a really hard time passing up a charley's subs whenever i'm in the.
Ingredients For Steak And Cheese Sandwiches With Onions And Mushrooms Recipe
0.5 pound thin cut beef round sandwich steaks
0.5 large onion, sliced into rings
0.5 teaspoon olive oil
8 ounce sliced mushrooms
4 seconds cooking spray, I like Smart Balance
As required garlic powder
As required salt and fresh cracked pepper
12 ounce French bread or baguette, cut into 4 pieces
4 slices reduced fat cheese slices, I used Sargento provolone
Nutrition value
468
calories per serving
8 g Fat33 g Protein63 g Carbs25 g FiberOther
Current Totals
8 g Fat
33 g Protein
63 g Carbs
25 g Fiber
MacroNutrients
Carbs
63 g
Protein
33 g
Fiber
25 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
53 mg
Iron
10 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
615 mg
Selenium
35 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment