Vegetables, cheese and your favorite squash--acorn, butternut or even pumpkin--make a nutritious filling for chicken that also happens to taste terrific.
Ingredients For Squash Stuffed Chicken Breasts Recipe
1 tablespoon Butter
0.5 cup Finely diced acorn squash
1 Green Bell Pepper, Diced
1 Small Onion, Finely Diced
1 stalk Celery, Chopped
As required Salt and pepper
4 Skinless, boneless chicken breasts
2 ounce Shredded Cheddar Cheese
Nutrition value
73
calories per serving
3 g Fat6 g Protein6 g Carbs4 g FiberOther
Current Totals
3 g Fat
6 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
163 mg
Iron
2 mg
Vitamin A
465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment