Ingredients For Split Pea Soup With Ham Hocks Recipe
2 tablespoon Olive oil
0.5 Yellow Onion, Diced
3 Medium Carrots, Peeled And Diced
2 Celery Stalks, Diced
6 Cloves Garlic, Minced
8 cup Low sodium chicken broth
1 teaspoon Dried Thyme
0.5 teaspoon Dried Rosemary
16 ounce Split peas, rinsed and picked over
2 Bay leaves
Nutrition value
575
calories per serving
31 g Fat59 g Protein11 g Carbs7 g FiberOther
Current Totals
31 g Fat
59 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
59 g
Fiber
7 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
95 mg
Iron
4 mg
Vitamin A
1072 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
413 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
