Spiralized Apple Cup Recipe

Recipe By All Recipes

Spiralized apple 'noodles' are topped with vanilla yogurt, toasted pecans, raisins, and a dusting of cinnamon.

4.3
16 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Spiralized Apple Cup Recipe

Nutrition
value
214
calories per serving
10 g Fat2 g Protein28 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 28 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    61 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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