Spinach Swiss Quiche Recipe

Ingredients For Spinach Swiss Quiche Recipe

• 1 Sheet refrigerated pie crust
• 4 Turkey bacon strips, diced
• 0.25 cup Chopped Onion
• 0.25 cup Chopped sweet red pepper
• 1 Package frozen chopped spinach, thawed and squeezed dry
• 2 cup Egg substitute
• 0.5 cup Fat free cottage cheese
• 0.25 cup Shredded reduced fat swiss cheese
• 0.5 teaspoon Dried oregano
• 0.25 teaspoon Dried Parsley Flakes
• 0.25 teaspoon Each salt, pepper and paprika
• 6 tablespoon Fat free sour cream