Spinach & Mushroom Quiche Recipe

Recipe By Slurrp

This Spinach & Mushroom Quiche is a delicious and nutritious dish that is perfect for breakfast, brunch, or even dinner. The quiche is made with a flaky pastry crust filled with a creamy mixture of eggs, spinach, mushrooms, and cheese. It is a great way to incorporate vegetables into your meal and can be enjoyed hot or cold. Serve it with a side salad for a complete and satisfying meal.

4.7
20 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Spinach & Mushroom Quiche
plan
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ingredients serve

Ingredients for Spinach & Mushroom Quiche Recipe

  • 0.17 Pre Made Pie Crust
  • 0.17 cup Sliced Mushrooms
  • 0.33 cup Fresh Spinach
  • 0.67 Large Eggs
  • 0.17 cup Milk
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 cup Grated Cheese

Directions: Spinach & Mushroom Quiche Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and prepare a pie dish with the pastry crust.
  • STEP 2.In a skillet, sauté the mushrooms and spinach until they are cooked and any excess moisture has evaporated.
  • STEP 3.In a mixing bowl, whisk together the eggs, milk, salt, pepper, and grated cheese.
  • STEP 4.Spread the cooked mushrooms and spinach evenly over the pastry crust in the pie dish.
  • STEP 5.Pour the egg mixture over the vegetables and gently stir to combine.
  • STEP 6.Bake the quiche in the preheated oven for 35-40 minutes, or until the center is set and the top is golden brown.
  • STEP 7.Allow the quiche to cool for a few minutes before slicing and serving.
  • STEP 8.Serve the Spinach & Mushroom Quiche hot or cold, and store any leftovers in an airtight container in the refrigerator.

Cooking Tips

  • Make sure to thoroughly drain any excess moisture from the cooked mushrooms and spinach to prevent a soggy quiche.
  • Feel free to add other vegetables or ingredients of your choice, such as onions, bell peppers, or cooked bacon.
  • For a gluten-free version, use a gluten-free pie crust or make a crustless quiche by skipping the pastry crust.

Storage and Serving

  • Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place a slice of quiche in the microwave for 30-60 seconds, or in a preheated oven at 350°F (175°C) for 10-15 minutes.
  • Serve the quiche as a main dish for breakfast, brunch, or dinner, or cut it into smaller pieces for appetizers or party snacks.
Nutrition
value
236
calories per serving
11 g Fat16 g Protein17 g Carbs18 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    17g
  • Fiber
    18g

MacroNutrients

  • Carbs
    17g
  • Protein
    16g
  • Fiber
    18g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    9mg
  • Vitamin A
    950mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    394mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp