Ingredients For Strawberry Spinach Salad With Poppy Seed Dressing Recipe
Baby spinach
1 Red onion chopped
6 Strawberries sliced
0.5 cup Sugared nuts 1/2 c nuts to 1/4 sugar
Poppy seed dressing
0.5 cup Canola oil
0.25 Cupq apple cider vinegar
0.33000000000000007 cup Sugar
2 tablespoon Sesame seeds
1 tablespoon Poppy seeds
1.5 teaspoon Dried minced onion
0.25 teaspoon Worcestershire sauce
0.25 teaspoon Paprika
Nutrition value
1391
calories per serving
48 g Fat18 g Protein216 g Carbs16 g FiberOther
Current Totals
48 g Fat
18 g Protein
216 g Carbs
16 g Fiber
MacroNutrients
Carbs
216 g
Protein
18 g
Fiber
16 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
239 mg
Iron
61 mg
Vitamin A
278 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
36 mg
Vitamin B6
2 mg
Vitamin B9
92 mcg
Vitamin B12
9 mcg
Vitamin C
44 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
174 mg
Manganese
1 mg
Phosphorus
417 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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