Current Totals
Fat
42g
Protein
11g
Carbs
77g
Fiber
12g
MacroNutrients
Carbs
77g
Protein
11g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
27mg
Vitamin A
6008mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
360mcg
Vitamin B12
3mcg
Vitamin C
86mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
263mg
Manganese
3mg
Phosphorus
227mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment