Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a healthy and satisfying supper. Serve with grilled baguette and a glass of rosé.
Ingredients For Spinach Salad With Steak & Blueberries Recipe
1 cup Fresh Blueberries, Divided
0.5 cup Chopped walnuts, toasted
3 tablespoon Fruity vinegar, such as raspberry vinegar
1 tablespoon Minced Shallot
1 teaspoon Sugar
0.5 teaspoon Salt, Divided
3 tablespoon Walnut oil or canola oil
1 pound Sirloin steak or strip steak, trimmed
0.5 teaspoon Freshly ground pepper
8 cup Baby spinach
Nutrition value
378
calories per serving
25 g Fat13 g Protein23 g Carbs10 g FiberOther
Current Totals
25 g Fat
13 g Protein
23 g Carbs
10 g Fiber
MacroNutrients
Carbs
23 g
Protein
13 g
Fiber
10 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
280 mg
Iron
10 mg
Vitamin A
7820 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
441 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
298 mg
Manganese
4 mg
Phosphorus
180 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
