Spinach Pork Chops with Lemon Gravy Recipe

Recipe By Taste Of Home

Spinach-stuffed chops with walnuts and lemon gravy make for a surprising twist on a down-home meal. It might feel elegant, but it really couldn’t be any easier. Simple & Delicious Test Kitchen.

4.1
13 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Spinach Pork Chops with Lemon Gravy Recipe

Nutrition
value
142
calories per serving
11 g Fat8 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 8 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    86 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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