Ingredients For Spinach Pesto Spaghetti With Grilled Spiced Chicken Recipe
4 Lilydale free range chicken breasts
60 milliliter Fresh lemon juice
1 teaspoon Sweet Paprika
1 teaspoon Dried Oregano Leaves
1 tablespoon Olive oil
0.5 Red Onion, Finely Chopped
150 gram Baby spinach leaves
2 Garlic Cloves, Finely Chopped
1 bunch Fresh basil, leaves picked
100 gram Low fat feta
45 gram Pecan Halves
2 tablespoon Finely grated pecorino
60 milliliter Light and creamy evaporated milk
80 milliliter Olive oil, extra
Nutrition value
208
calories per serving
18 g Fat3 g Protein10 g Carbs3 g FiberOther
Current Totals
18 g Fat
3 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
134 mg
Iron
3 mg
Vitamin A
900 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
68 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
