1 Package frozen chopped spinach, thawed and drained
2 cup Finely crushed herb-seasoned dry bread stuffing mix
0.5 cup Grated Parmesan Cheese
2 teaspoon Garlic powder
0.5 teaspoon Ground black pepper
1 teaspoon Italian Seasoning
0.5 cup Melted butter
Nutrition value
1486
calories per serving
14 g Fat69 g Protein263 g Carbs21 g FiberOther
Current Totals
14 g Fat
69 g Protein
263 g Carbs
21 g Fiber
MacroNutrients
Carbs
263 g
Protein
69 g
Fiber
21 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
976 mg
Iron
16 mg
Vitamin A
45 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
311 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
2 mg
Phosphorus
1045 mg
Selenium
188 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment