Spinach Asian Pear & Chicken Salad Recipe

Recipe By EatingWell

Fragrant, crunchy asian pears add a refreshing melon-like flavor to the healthy chicken salad recipe. Look for the large, brown, apple-shaped fruit in well-stocked supermarkets near other specialty fruit.

4.2
22 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

5
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Ingredients For Spinach Asian Pear & Chicken Salad Recipe

Nutrition
value
367
calories per serving
17 g Fat31 g Protein21 g Carbs14 g FiberOther

Current Totals

  • 17 g Fat
  • 31 g Protein
  • 21 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    31 g
  • Fiber
    14 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    568 mg
  • Iron
    15 mg
  • Vitamin A
    9464 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    557 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    118 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    404 mg
  • Manganese
    5 mg
  • Phosphorus
    386 mg
  • Selenium
    27 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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