Asian Spinach Chicken Salad Recipe

Recipe By Cookr

A asian spinach-chicken salad recipe.

4.6
16 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Asian Spinach Chicken Salad
plan
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ingredients serve

Ingredients for Asian Spinach Chicken Salad Recipe

  • 1/2 Ne roasted chicken
  • 4 ounce Corkscrew or other chunky pasta
  • 2 cup Fresh spinach
  • 1/2 bunch Green onions
  • 1/2 Red or yellow pepper
  • 1/4 cup Bean sprouts
  • 1/4 cup Water chestnuts
  • 1/4 cup Canola oil
  • 0.34 cup Low sodium soy sauce
  • 0.34 cup Rice vinegar
  • 1.50-2 tablespoon Honey
  • 1-1.50 teaspoon Freshly grated ginger
  • 1 teaspoon Sesame oil
Nutrition
value
1257
calories per serving
61 g Fat35 g Protein181 g Carbs17 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    35g
  • Carbs
    181g
  • Fiber
    17g

MacroNutrients

  • Carbs
    181g
  • Protein
    35g
  • Fiber
    17g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    708mg
  • Iron
    32mg
  • Vitamin A
    7990mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    510mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    21mg
  • Copper
    < 1mcg
  • Magnesium
    454mg
  • Manganese
    5mg
  • Phosphorus
    723mg
  • Selenium
    18mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr