Ingredients For Spinach And Apple Salad With Bacon Dressing Recipe
1 Large container of spinach
3 Hard boiled eggs, diced small or sliced
6 Slices of bacon, diced and fried
0.25 cup Red onion, chopped small
1 Small red apple, chopped small
0.25 cup Toasted almonds or pecans
Dressing
Grease of fried bacon
2 teaspoon Red wine vinegar
1 teaspoon Dijon mustard
2 teaspoon Honey
Nutrition value
334
calories per serving
21 g Fat13 g Protein23 g Carbs5 g FiberOther
Current Totals
21 g Fat
13 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
13 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
116 mg
Iron
6 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment